How Hydrotherapy Can Benefit YouBy Bullfrog Spas of OKC, July 19, 2016If you’re suffering from sore muscles, joint pain, or other ailments that are making your life harder than it needs to be, you may want to consider hydrotherapy. At Bullfrog Spas OKC, we’ve seen the benefits of hydrotherapy and how it can improve your quality of life.What is Hydrotherapy?Simply put, hydrotherapy uses water to treat disease and other ailments which keep you from feeling your best. Hydrotherapy, also known as aquatic therapy, has been part of traditional medicine systems for hundreds of years and is used to soothe muscle aches and mobilize stiff joints.How Does It Work?Hydrotherapy uses water, both hot and cold, to stimulate different reactions in the body. The cold water invigorates and helps reduce inflammation and swelling. Whereas the warm water helps to improve circulation and eases joint pain. By applying a warm and cold compress, or better yet, soaking in a warm bath or hot tub, you can reduce muscle tension through low impact exercise and gentle stretches.Types of HydrotherapyWhile soaking in a hot tubs or warm bath are the more popular forms of hydrotherapy treatments, there are other types as well. Some of the many different forms of hydrotherapy include: Cold water treatments Ice packs Vapours Saunas Mineral springs Hot springs Wet towel applications Water exercises Water massageFinding the right treatment for your needs is important as the type of treatment can cause adverse effects.How Hydrotherapy Can Help YouHydrotherapy can be used to help treat many illnesses or conditions. It is an especially excellent way to relieve or reduce sudden or long-lasting pain. If you suffer from arthritis or other joint, muscle, and nerve problems, the use of aquatic therapy can help immensely.You can also use hydrotherapy to help treat depression, headaches, sleep disorders, stomach problems, asthma, and stress. There have been more recent studies showing hydrotherapy is beneficial in the rehabilitation of stroke and trauma patients as well.Other reports show improved blood sugar levels in diabetic patients, lower blood pressure, and reduced symptoms of multiple sclerosis, fibromyalgia, tendonitis, scoliosis, carpal tunnel syndrome, and bursitis.The Benefits of HydrotherapyBeyond being used for relaxation and to maintain your state of good health, hydrotherapy has many other benefits as well. Participating in hydrotherapy: Improves function of internal organs through stimulation of blood supply Enhances circulation and increases endorphins Increases the metabolic rate as well as digestion activity Loosens tense muscles and encourages relaxation Boosts the immune system and allows it to function more efficiently Hydrates body cells that consequently improve skin and muscle tone Supplies fresh nutrients and oxygen to the body, increasing the elimination of wasteContact us today for more information on hydrotherapy and how it can help improve your overall health and well-being. Recent Articles See All Can I Move My Hot Tub with Hot Tub Movers OKC? OwnershipUncategorized Author:Bullfrog Spas of OKC Posted:July 30, 2023 ...it takes careful planning and effort to relocate these outdoor features safely...hiring hot tub movers OKC may be your ideal solution. Read More Where Is the Best Place to Put Hot Tubs in Edmond? Hot Tub Author:Bullfrog Spas of OKC Posted:July 26, 2023 If you want to upgrade your outdoor living space, consider adding hot tubs in Edmond... it is essential to choose the perfect location. Read More Using Personal Hot Tubs vs Public Hot Tubs OKC Hot Tub Author:Bullfrog Spas of OKC Posted:July 20, 2023 Hot tubs OKC are the ideal way to unwind, spend time with your family, and host fun gatherings with your friends. If you do not currently own a hot tub, you may wonder if it is better to purchase your own or use a public one. Read More Are Saltwater Spas in OKC Good for Your Skin? Saltwater Spas Author:Bullfrog Spas of OKC Posted:June 30, 2023 ... saltwater spas in OKC allow you to relax year-round without damaging your skin. Read More What Are the Highest Quality Saltwater Hot Tubs in Edmond? Saltwater Spas Author:Bullfrog Spas of OKC Posted:June 26, 2023 ... if you have sensitive skin or dislike some cleaning chemicals... You can still enjoy a quality spa experience with saltwater hot tubs in Edmond. Read More How Often Should You Drain Bullfrog Spas in Edmond? Maintenance Author:Bullfrog Spas of OKC Posted:June 24, 2023 Bullfrog spas in Edmond are an ideal addition to any outdoor living space... you may wonder how often you need to replace the spa’s water. Read More