Advantages of Swim Spas Near Me for HydrotherapyBy Bullfrog Spas of OKC, February 28, 2023Hydrotherapy is one advantage that swim spas Oklahoma provides. Swim spas and hot tubs are ideal for exercise and relaxation. However, they are also the perfect tool for reaping all the benefits of hydrotherapy.What Is Hydrotherapy?The term hydrotherapy refers to using water as a treatment for different conditions. Hydrotherapy can take place in swim spas OKC, pools, hot tubs, and more as long as the water is clean and free of debris. There are various types of of hydrotherapy to address conditions such as:Arthritis pain.Post-workout soreness.Headaches.Anxiety and stress.Insomnia.Hydrotherapy can include contrast therapy (switching between hot and cold water), massage, and exercise.Hydrotherapy and Swim Spas Near MeSwim spas offer the best of both worlds because they are large enough for swimming and stretching, but they also have the jets and higher temperature settings. Here are a few ways that you can use swim spas for hydrotherapy.Warm WaterTaking a long soak in warm water is beneficial in and of itself. The buoyancy will take weight off of painful joints and sore muscles, allowing the body to relax. Additionally, a warm soak will release endorphins, which reduce pain and alleviate anxiety.Massaging JetsAt Bullfrog OKC Tulsa, our swim spas OKC come with the same JetPaks® as our hot tubs, allowing you to customize jets to meet your needs. Massaging jets will work away knots in tight muscles, helping the body to improve circulation as well as the healing process and pain reduction.ExerciseSince swim spas were created with exercise in mind, they are useful for this type of hydrotherapy. You can do more than swim in a swim spa. In fact, there are several exercise aids available. Exercises that can be done in swim spas Oklahoma include:Arm circles.Bicycle kicks.Shoulder stretches.Calf stretches.Hamstring stretches.Trunk twists.These are just a few of the options available with a swim spa.Hydrotherapy and SafetyHydrotherapy is safe for most people. However, you should always consult your doctor before pursuing any type of exercise or treatment. For example, people with heart conditions may need to lower the water temperature or spend less time in the swim spa. You may also need to limit your movements if you have any issues with balance and stability.Should you determine that a swim spa is the best option for your hydrotherapy needs, why not invest in the best? There is no reason to search through “swim spas near me.” The Swim Series swim spas have the quality and customization you deserve.With three locations throughout the Oklahoma City Metro and Tulsa, you are sure to find the perfect swim spa for your needs. Our team is ready to help you through the entire process. From design to delivery and installation, Bullfrog Spas OKC Tulsa is one stop shop for swim spas, hot tubs, patios, and more. Please reach out or visit a store to see everything for yourself.Recent Articles See All Can I Move My Hot Tub with Hot Tub Movers OKC? Ownership Uncategorized Author:Bullfrog Spas of OKC Posted:July 30, 2023 ...it takes careful planning and effort to relocate these outdoor features safely...hiring hot tub movers OKC may be your ideal solution. Read More Where Is the Best Place to Put Hot Tubs in Edmond? Hot Tub Author:Bullfrog Spas of OKC Posted:July 26, 2023 If you want to upgrade your outdoor living space, consider adding hot tubs in Edmond... it is essential to choose the perfect location. Read More Using Personal Hot Tubs vs Public Hot Tubs OKC Hot Tub Author:Bullfrog Spas of OKC Posted:July 20, 2023 Hot tubs OKC are the ideal way to unwind, spend time with your family, and host fun gatherings with your friends. If you do not currently own a hot tub, you may wonder if it is better to purchase your own or use a public one. Read More Are Saltwater Spas in OKC Good for Your Skin? Saltwater Spas Author:Bullfrog Spas of OKC Posted:June 30, 2023 ... saltwater spas in OKC allow you to relax year-round without damaging your skin. Read More What Are the Highest Quality Saltwater Hot Tubs in Edmond? Saltwater Spas Author:Bullfrog Spas of OKC Posted:June 26, 2023 ... if you have sensitive skin or dislike some cleaning chemicals... You can still enjoy a quality spa experience with saltwater hot tubs in Edmond. Read More How Often Should You Drain Bullfrog Spas in Edmond? Maintenance Author:Bullfrog Spas of OKC Posted:June 24, 2023 Bullfrog spas in Edmond are an ideal addition to any outdoor living space... you may wonder how often you need to replace the spa’s water. Read More